Lately, I’ve been thinking about the value of doing one intentional thing each day. Not just reacting to life, but choosing one specific action I set out to complete. It doesn’t need to be big. It could be as small as sending one cold email, reading four pages of a book, or finishing a glass of water in one sitting.

But the point is: I chose it. I did it. And I built a little momentum doing something on purpose.

“A day spent catching up is a day spent standing still—do one thing that moves you forward on purpose.”